The Rules of the Arena

Join Gordon, owner and founder of the Arena, along with special guests as they discuss fitness, craft beer and everything in between

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Episode 24

Episode 24

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John Brach from Stone Hill Farm and Eric Anderson from St croix Valley Hops joins us in studio to discuss hop small business and all things hops

Episode 23

Episode 23

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Kirk from Paddy Ryan's Irish Pub joins us in studio to talk about the trials and tribulations of owning a restaurant in a competitive market while balancing time with family. Find them on Facebook - P

Episode 22

Episode 22

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On this episode Taylor and Drew from the indie/electric music duo Swells join us from Austin Texas. Discussing creating a band, songs, the music industry and their upcoming tour and album. http://swe

Episode 21

Episode 21

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Bikers Against Child Abuse International (BACA), Great Rivers Chapter came down to the studio to highlight the organization and the work they do to help children and their families

Episode 20

Episode 20

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Erik and Paul from The Connec ion, join us in studio to talk about what is is like to be in a band, writing songs, releasing a new EP, and more! You can check out their music on Facebook, Instagram,

Episode 19

Episode 19

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Greg and Kaaren from Farm to Fist came down to the studio to discuss what life is like opening and running a flower business, hop farm, wedding venue and brewery

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